I offer Nutrition services for:
Medical Nutrition Therapy
Family Nutrition Counseling
Lee is a member of the Academy of Nutrition and
Dietetics and participates in the following Dietetic
Oncology Nutrition (ON)
Nutrition Entrepreneurs (NE)
Dietitians in Integrative & Functional Medicine (DIFM)
Behavioral Health Nutrition (BHN)
Weight Management (WM)
Vegetarian Nutrition (VN)
Sports, Cardiovascular, and Wellness Nutrition (SCAN)
It all started when…
Hi, my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a “no diet approach” to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health. I believe in balanced nutrition and moderation. I utilize evidence based nutrition and am not a fan of fad diets. The “diet” approach I want my clients to have is a “way” of life eating pattern that is best suited for their own individual needs.
My passion is educating clients on how to eat for their own overall health. I believe in the famous quote “Let food be thy medicine and medicine be thy food “by Hippocrates. My approach to medical nutrition therapy is evidenced based and takes in account the client’s health and goals. I want to provide the education and tools in order for a client to modify the diet and make life long health changes. I spend the time needed to focus on your own healthy history and do a nutrition assessment in the initial session. I provide education and support and create a plan for your health. There is not a one diet or quick fix for anyone. I create a special diet road map for the client with the end destination for health!
I look forward to aiding you in your path to wellness.